Essential Exercises for the Childbearing Years Paperback Book

"A Guide To Health And Comfort Before And After Your Baby Is Born"

Classic paperback is full of insanely groovy seventies illustrations, breathing and posture exercises, and wisdom about prenatal and postpartum care. Highly informative reference book makes a great gift to any expectant mama.

First edition, Copyright 1976.

In good vintage condition, minor wear and tear present, consistent with age.